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This Inclusive Visual Guide Makes Hitting Your Protein Needs Easy

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by diet type.

By: CNET

Oct 05 2024
39
4702 Views

This Inclusive Visual Guide Makes Hitting Your Protein Needs Easy

This Inclusive Visual Guide Ma

A key part of any balanced diet is protein. Whether you get it from eating meat, tofu or another source, you need protein to help your body perform important functions, such as regulating hormones, t… [+3502 chars]

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