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A scientist lost weight without trying after he stopped eating the types of ultra-processed foods he helped create. Here are 3 ways he cut down.
Professor Barry Smith worked with big names in the food industry but stopped when he realized foods were made to be irresistible, despite health risks.
![A scientist lost weight without trying after he stopped eating the types of ultra-processed foods he helped create. Here are 3 ways he cut down.](https://europe.easybranches.com/uploads/news/2024/07/6588338.jpg)
- UPFs dominate the Western diet and are linked to se… [+5737 chars]
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