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Portugal

A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods

Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits and includes delicious and healthy snack options.

By: Business Insider
  • Jul 28 2024
  • 2
  • 304 Views
A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
A dietitian shares 4 snacks fr
The Atlantic diet is a flexible way to eat healthy, and includes foods like seafood, carbohydrates like whole grains, and dairy.LauriPatterson/Getty Images

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