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This Inclusive Visual Guide Gives You the Full Scoop on Your Protein Needs

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

By: CNET

Sep 30 2024
6
3829 Views

This Inclusive Visual Guide Gives You the Full Scoop on Your Protein Needs

This Inclusive Visual Guide Gi

Whether you eat meat daily or you've been a vegan your whole life, you need protein. Without it, your body would have a hard time regulating hormones and transporting molecules. Building muscle would… [+3501 chars]

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