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Turkey

What a Daily Serving of 100 Grams of Protein Looks Like - CNET

This helpful visual guide is a good place to start to make sure you're getting enough protein.

By: CNET
  • Apr 25 2024
  • 15
  • 286 Views
What a Daily Serving of 100 Grams of Protein Looks Like - CNET
What a Daily Serving of 100 Gr
Protein does more than build and repair muscle. It also regulates hormones, transports molecules, acts as enzymes for chemical reactions and more. If you're not used to tracking or prioritizing prote… [+3861 chars]

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